About Me

I’m a Navigator Coach at Dominion Insight. As a certified life coach with 25 years of experience in the corporate sales and marketing world, I understand the unique challenges professionals endure. I am passionate about helping people achieve their goals while maintaining a healthy and balanced lifestyle. I truly believe self-care is the key to success.

I am a certified Pickleball coach, and I’ve played basketball since childhood. I enjoy infusing sports into my self-care journey. 

My Mission

I guide professionals through the challenges of maintaining work-life balance, navigating stress, and prioritizing self-care. My goal is to help you achieve clarity, authenticity, and a life that aligns with your true values.

My Approach

I employ a solution-focused approach, working closely with my clients to identify their goals, overcome obstacles, and develop strategies for growth. I believe in empowering individuals to discover their inner strengths and cultivate a sense of self-awareness.

Who I Work With

I specialize in working with busy professionals, executives, entrepreneurs, and start-up founders who are seeking to:

• Enhance their work-life balance
• Develop effective stress management techniques
• Implement self-care practices for overall well-being
• Achieve clarity and authenticity in their lives

Take the Next Step

If you’re ready to embark on a journey of personal transformation then I am committed to helping you unlock your potential and live a life that is authentic, balanced, and aligned with your aspirations.